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For those who need energy on the go, loading up on energy bars provides an easy solution. Energy bars' compact size and powerful nutrients provide the perfect way to combat hunger and gain quick energy. Packed with vitamins, carbs and protein, bars are the best way to curb hunger when you're out running or hiking and are great for bringing with you in a backpack, purse or gym bag in case you need a pick-me-up later.
The activity you're participating in will dictate the type of bar you should get. If you're looking to build more muscle, a protein bar promotes muscle and strength growth. Stock up on fuel before a swim with a bar infused with energy-producing carbs. Some bars work best for post-workout nutrition. Energy bars are all about giving you exactly what you need in a compact package so you won't have to worry about carrying an entire meal with you when you exercise.
Check out our selection of bars and snacks on our sister-site, YogaOutlet.com.