StrechCordz w/Handles

Product Rating   5 Review Stars

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SKU: S100
Product Code: 1225
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  • The StrechCordz w/Handles is perfect for dryland training. This training device is used to duplicate swimming motions during exercise out of the water.


    • Used to duplicate swimming motions during exercise out of the water.
    • Can be used for curls, triceps extension, flies and lat pulls.
    • Directions included.
    • Resistance levels of cords are color-coded.
    • Green code measures 47".

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  • 5 Review Stars (13 Reviews)

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  • 4/25/2017 This Does Work

    5 Review Stars By Paul Ward

    This was recommended by a swimming coach.  I was skeptical at first but it does work.  Use it when you can't get into the pool and you'll build just the right muscles for swimming.  I am a typical male and the red handled version was just about the right amount for a workout.

    Paul Ward
    Traverse City, MI

  • 2/24/2009 StrechCordz

    5 Review Stars By Just Us Girls

    We use these at the Track for a Conditioning class. The gals just love them! Easy to hook to the fence, work out and then store back in their bag.
    SwimOutlet shipped these right out in time for the first class. Yea!

    Just Us Girls
    Fresno CA

  • 2/13/2017 Great

    5 Review Stars By Hczeke

    Great for dryland exercises. The blues offer a lot of resistence. I prefer the reds for all around use.

    South Jersey

  • 4/27/2009 Great multi-use training tool

    4 Review Stars By Michelle S.

    Can use these cords for all kinds of workouts; arms, legs, abs, core . . . easy to attach to just about any pole or sturdy structure of the like. I'm 5'4", 135 lbs and the heavy resistance could be heavier, but can be adjusted to fit my needs (choke up on excess cord). Handles are smooth plastic, not cushioned or lined with grip material.

    Michelle S.
    St. Clair, MI

  • 5/5/2016 Excellent!!!

    5 Review Stars By Khriss

    Useful and good quality.


  • 5/1/2011 Red StrechCordz

    4 Review Stars By Shawn

    I'm a swimmer and I use this product for fly pulls! It works great! Great quality also! Wish it came with "flat" handles!

    College Station, TX

  • 11/12/2015 Perfect cordz for my weight

    5 Review Stars By yaustin

    I'm is 5' 2" 120 pounds. Perfect cordz....not too heavy or light.

    Austin, TX

  • 3/23/2015 Swimming

    5 Review Stars By rcantu

    love them, get to practicee my swimming stroke without jumping into the pool

    Mcallen, TX

  • 8/5/2014 Been using for years

    5 Review Stars By HarryL

    I don't use StrechCordz for swimming. I have a series of physical sprains that for one thing keep me off balance when doing squats, but I can do them using tension on the cordz. I also use them for other exercises too.

    Frankly, one can go to the gym and do all that sort of stuff, but the benefit from StrechCordz is to me remarkable because they offer so much flexibility. I attach them to a door handle and do the exercises maybe 8 feet away. This way I get a straight pull.

    I also have a pull-up bar I use for an angle. This allows me to use them without aggravating these injuries which for some reason do not want to go away. Plus they are kind on my neck as I can isolate areas very nicely.

    Irreplaceable as a means of doing what I need. Highly recommended.

    Sacramento CA

  • 8/3/2013 great product

    5 Review Stars By Vesselin K.

    personal training for athletes and regular people.very good and strong.after 3 months of use no problems

    Vesselin K.

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Whether you're on water or dry land, StrechCordz provide the best swim training products on the market. Improve your stroke, endurance and strength safely and effectively with StrechCordz. Athletes and swim teams all use StrechCordz for their training needs.