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good for relaxing, too!
By Veronika from Los Angeles on 4/15/2014 6:54:25 AM
I used these during yoga class many years ago but now can''t live without them. I bought some for my mother and daughters too, and we all use them for sleep as well as savasana! The scent and weight make them ideal for all kinds of rest, sort of like scented acupressure.
By Willie W. from Ames, IA on 4/14/2014 8:29:57 AM
The roller is firm and sized correctly for rolling out my back and legs. I am 6''2" and 170lbs. I have had some mid-back pains and lots of muscle knots. This roller has helped massage out the knots and relieved the pain. It also popped my back in-place!
Good DVD for beginners!
By K.H. from NE on 4/13/2014 5:44:49 PM
The section on pose training is very informative and necessary for the beginner! Liked that!!
I am happy with this product.
By Carol from Seattle on 4/12/2014 6:12:51 PM
I have an Eco Yoga mat which is very "sticky". The Yoga bag is large enough for the Eco mat to fit in, and has room for extra cushion strips (for my knees) to fit also. The pocket is helpful for keys, $$ etc. Good product!