This kickboard is great for training because it mimics your swim movement in the water. With its ergonomic design, you'll perfect your swim style in no time.

• Features advanced ergonomics
• Three-channel design accommodates one and two handed positioning for freestyle or fly kick training
• Outside channels for natural streamline arm position
• Center channel for one-arm kicking drills
• Increased maneuverability for quick turns
• Reduces unnecessary stress on the shoulders

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