This kickboard is great for both strength and technique training because it allows you to maintain a natural feeling and movement in the water that is ideal for many different styles of swim drills.
• Features advanced ergonomics
• Three-channel design accommodates one and two handed positioning for
freestyle or fly kick training
• Outside channels for natural streamline arm position
• Center channel for one-arm kicking drills
• Increased maneuverability for quick turns
• Reduces unnecessary stress on the shoulders
• Ideal for many different styles of swim drills
• Includes informational DVD with water exercises specific to the kickboard
