The AQX Aquatic Training Shoe ATS is the world's first hydrodynamic training shoe based on principles of fluid mechanics, plane of motion resistance and a clever manipulation of water. Using a strategically placed series of engineered "gills" while running at a  medium pace, the ATS shoe adds 20 - 30 %  more resistance to your leg movements patterns in the water. In essence, this activates more muscle groups in the body, particularly in the legs and glutes, burns more calories, increases metabolic cost, and provides an intense cardiovascular workout.

• Great for general fitness, elite level training, active recovery and various types of rehabilitation, the ATS  works extremely well for a variety of deep-water and shallow-water exercises
• Hydrodynamic polyurethane resistance fins
• Super-grip, non-marring outsole
• Outsole drainage ports
• Bungee lace up system with easy locking slider
• Neoprene upper with big mesh overlays
• Water shoes provide protection for feet and traction when walking.  As with any footgear, please use caution when walking on a wet and slippery surface.