Lack of instructions in the box caused me to put them on wrong the first time. After figuring that out, they were much easier to use. They really help you feel where your arm position is less efficient. If you're a girl/woman, be careful if you have lotion on. Lotion makes them slide down way more than normal.
Facil de Usar,Mantiene la posicion de la muneca en una sola direccionGenial para nadadores juvenilesResultados a la vista.
These fulcrum paddles help position the arm correctly when swimming in free style. They help keep the forearm and hand in optimal position for the correct as well as most efficient stroke. I had to correct my arm/forearm position, and after using these paddles several times my arms "learned" to be in the right position. It goes withoit saying that the correct alignment leads to faster and more effortless swimming.
Great for getting your elbow up.
take a little but feels great
Disruptive, not educational. Kept pinching my forearms, and slipping off my fingers. So they felt too small around the forearm, too short from forearm to fingers.I didn't use them for long.
