If you are a triathlete, coach, or someone interested in participating in an upcoming triathlon, Sport Psychology Library: Triathlon
holds many answers to establishing and maintaining the mental discipline needed for what is certainly one of the most grueling and psychologically challenging events in all of sport.
Guided by the expertise of Dr. Joe Baker and Dr. Whitney Sedgwick—both experienced, successful athletes and Triathlon
competitors — Sport Psychology Library: Triathlon
summarizes current research and offers invaluable mental exercises to improve mental performance during Triathlon
training and competition.