The PEAR™ Square One with iPod Shuffle™ comes with a kit to help you train for the specific workout you have chosen.

• Get a free iPod Shuffle® with this special promotional offer from PEAR Sports™.
• PEAR Square One lets you create a customized plan and then give you real-time coaching depending on your stats and plan.
    - Almost 500 different, customizable workout plans: workouts specifically designed for a treadmill, half-marathon training, cycling, stand up paddling and hundreds more.
    -  Based on the plan you pick, press a button to hear your stats and get real-time coaching support over your music.
    - Height: 2".
    - Width: 1".
    - Depth: 0.25".
    - Weight: 0.95 oz.
    - Controls: ON / OFF charging indicator, PLAY/PAUSE start pause and resume button, UP/DOWN select workout buttons and VOLUME to adjust coaching volume.
• iPod Shuffle® clips into the PEAR.
    - Requires an Appel® iPod Shuffle 4th generation.
    - Attach the iPod shuffle for music while you run.
• Foot pod: wirelessly transmits your pace, distance and stride rate to your PEAR Square One.
    - Height: 1.3".
    - Length: 1.3".
    - Depth: 0.25".
    - Weight: 3.95 oz.
• Heart rate monitor: wirelessly transmits your heart rate data back to the PEAR Square One.
    - Height: 1.4".
    - Length: 10" - 40".
    - Depth: 1.25".
    - Weight: 2.95oz.
• PEAR Sync: use the USB cable to connect the PEAR to you computer.
    - PEAR portal will sync automatically to let you view your results, track your progress and share your stats with your friends.
    - Sync the device before and after every workout.  
• On Demand Earphones: gives you instant audio feedback regarding your stats and goals that you have set.
    - Example: Will tell you to speed up if you are not on pace.
    - Earlock™ by Surefire® retention system makes the earphones secure and a comfortable fit.  
    - Length 12 inches.
    - Weight: 1 oz.
    - 3 different sized ear pads for the right fit.
    - INFO BUTTON: click to hear your biometrics on demand or hold down the button to turn the coaching on or off.
• Included: armband, t-shirt, shuffle, earphone attachments, earphones, USB cord, heart rate chest strap, foot pod, gear bag and quick start guide.
• Requires: Microsoft® Internet Explorer® 8.0 or later, Firefox® 4.0 or later, Safari® 4.0 or later, Google Chrome™ 12.0 or later.
    - Windows® 7, Windows Vista or Windows XP (SP3), Mac® OS X v 10.6 x (Snow Leopard®( or later.
    - Processor speed: 1GHz or faster, Disk Space: 100mb of free hard disc space RAM: 256MB, USB Port 1.1, 2.0, 3.0.
• Imported.