Endurox R4® muscle recovery drink is designed to help you recover faster and come back stronger for your next workout.

• Muscle recovery drink.
    - Increases glycogen replenishment by 200%.
    - Decreases muscle damage by 50%.
    - Increases protein synthesis by 400%.
    - Extends endurance by 55% in a workout.
    - More than 15 peer-reviewed studies found these results comparing R4 to a conventional recovery drink.
• Patented 4:1 ratio of carbs and protein.
    - Reduces muscle damage, increases muscle function and improves endurance.
    - Combining the right nutrients during the 45-minute recovery window after a workout helps you recover faster.
• Recommended: Mix 2 scoops with 12oz. of cold water.
    - Drink immediately after exercise.  
• Supplement facts (chocolate): 1 serving / 2 scoops (74g in 12 fl. oz.)
    - Calories 270.
    - Calories from fat 15.
    - Total fat 1.5g, 3% DV.
    - Saturated fat 1.5g, 2.5% DV.
    - Trans fat 0g.
    - Cholesterol 30mg, 10% DV.
    - Total carbohydrate 52g, 17% DV.
    - Dietary fiber 1g, 5% DV.
    - Sugars 40g.
    - Protein 13g, 25% DV.
    - Vitamin C 470mg, 780% DV.
    - Vitamin E 400IU, 1330% DV.
    - Calcium 100mg, 10% DV.
    - Magnesium 240mg, 60% DV.
    - Sodium 190mg, 8% DV.
    - Potassium 190mg, 6% DV.
    - L-Glutamine 420mg.
    - Percentage of daily value based on a 2,000 calorie diet.
• Ingredients (chocolate): dextrose, whey protein concentrate, maltodextrin, coca (processed with alkali), natural flavors, magnesium carbonate, vitamin e acetate, ascorbic acid, L-glutamine, salt, soy lecithin, monopotassium phosphate.
    - Contains milk and soy.  
    - Manufactured in a factory that processes eggs, wheat, tree nuts, fish, crustaceans and shellfish products,
• Imported.