A personal pace coach that elevates your training and maximizes your performance, the Tempo Trainer is quickly becoming a standard training tool that elite coaches use to improve their athletes' abilities. Training consistently at your optimal cycle rate eliminates the lows within your workouts, making your training more effective. By understanding your distance per cycle and cycle rate while you swim, you can isolate and manipulate these two basic fundamentals to improve the quality and intensity of your desired workout.
Transmits an audible beep
Helps develop consistency of stroke/cycle/stride rate
Identify and distinguish between optimal training and race paces
Scrolls to hundredths of a second
Can be worn under swim cap
or under goggle