The Timex Ironman™ Men's 30-lap watch has 3 alarms, 3 time-zone settings and the occasion feature that lets you program appointments and other special dates.  

• Digital, full-size watch.
• Indiglo® night-light for easy visibility in low light.
    - Night-mode makes it easier to see in the dark.
• 100-hour chronograph.
    - Lap and split times for different measuring in large, easy-to-read numbers.
    - 30-lap memory recall to review your workout.
    - 99-lap counter.
    - 24-hour countdown timer: countdown / stop (CS) and countdown / repeat (CR).
    - Occasion mode: 15 occasions to set reminds for birthdays, anniversaries and other important appointments.
    - Customizable features to streamline your watch: turn off unused modes.
    - 3 alarms: daily / weekday / weekend / weekly and a 5-minute back up.
    - Built-in and easy setting reminders.
    - Forward / backward setting.  
    - Set 3 different time zones for ease when traveling.
• Top pusher: easy to press for lap and split option.
• Strap: durable and comfortable resin.
• White reflector display for easy viewing.
• Water-resistant to 100 meters or 330 feet.
• Imported.