Muscle Milk® is an "evolutionary" muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby.

Benefits of using Muscle Milk®:

• Creatine production: patent-pending, medically proven EndoCreatine™ gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine
• Efficient energy production: lean lipids™ are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-inflammatory effects and mineral retention
• Muscle growth and repair: EvoPro™ is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair

Best ways to use Muscle Milk®:

• Before: take at least 30 min or up 2 hours before your work out
• During: drink together with Cytomax® to flood the body with growth nutrients and acid-buffering agents
• After: drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown
• Evening: one serving before bed helps make your sleep time more anabolic

Supplement facts:

Calories - 348
Calories from fat - 162
Total fat - 18g - 28%
Saturated fat - 8g - 40%
Cholesterol - 3mg - 1%
Sodium - 200mg - 8%
Potassium - 595mg - 17%
Total carbohydrate - 12g - 4%
Dietary fiber - <2g - 8%
Sugars - 6g
Protein - 32g - 64%