CLIF SHOT® Electrolyte is designed to deliver fluids to your body at an optimal rate as you sweat them out. Electrolyte contains high levels of sodium and tartness, so that it will quench your thirst, and then subtly prime your thirst mechanism. That way, you keep drinking and stay hydrated.

Benefits of using CLIF SHOT® Electrolyte:

• Avoid "bonking": most people store about 1,600 calories worth of carbohydrate in their muscles and liver. That's not even ½ the calories needed to run a marathon! CLIF SHOT® Electrolyte allows you to take in additional carbohydrates and push back the time when you could potentially run out of your own stored carbohydrates.
• Rehydration: Similar to dehydration, electrolyte depletion will first lead to performance declines and then onto more serious health issues. CLIF SHOT® Electrolyte provides you with ample amounts of sodium, potassium, magnesium, and calcium to counteract the losses in your sweat.
• Organic Ingredients: Clif Bar strives to use the most sustainable ingredients possible in their products. The environmental benefits of buying organic ingredients for their products have a direct positive impact on the air and water quality on this planet. CLIF SHOT® Electrolyte is 92% Organic and is certified organic by Quality Assurance International (QAI).

Best use of CLIF SHOT® Electrolyte:

Mineral salts such as sodium chloride, potassium, magnesium, and calcium are known collectively as electrolytes. These electrolytes allow electrical impulses to travel properly throughout your body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores, so use CLIF SHOT® Electrolyte while exercising to regulate your electrolytes and maintain the proper level of hydration.

Ingredients: Organic Brown Rice Syrup Solids, Organic Evaporated Cane Juice, Citric Acid, Salt, Natural Flavors, Dipotassium Phosphate, Color Added (Wheat Fiber), Dicalcium Phosphate, Caffeine, Magnesium Oxide, Green Tea Extract (Decaffeinated).