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Training Plans for Multisport Athletes by Gale Bernhardt
List Price:
$16.95
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$15.95
Sale Price: $11.95
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Brand:
Velo Press
SKU: VP-PLAN
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Usually ships within 24 Hours
Product Code: 3714
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A hands-on reference book that gives dozens of detailed training plans tailored for the multisport athlete. The plans in this book are concise and clear, and Bernhardt provides instruction on how to make modifications to tailor them to specific training needs. An extremely useful book for multisport athletes of all levels.
• Paperback
• 6" x 9"
• Tables and workouts throughout
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