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Swimming Books

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Training Plans for Multisport Athletes by Gale Bernhardt

List Price: $16.95

Our Price: $15.95

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Brand: Velo Press
SKU: VP-PLAN

Availability: Usually Ships in 24 Hours

Product Code: 3714

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A hands-on reference book that gives dozens of detailed training plans tailored for the multisport athlete. The plans in this book are concise and clear, and Bernhardt provides instruction on how to make modifications to tailor them to specific training needs. An extremely useful book for multisport athletes of all levels.

• Paperback
• 6" x 9"
• Tables and workouts throughout

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