Burn calories and shed weight fast with Trudie Styler's Weight Loss Yoga DVD from Gaiam®.
Features instruction by experienced yoga teacher, Trudie Styler.
4 workouts to quickly and safely drop weight and shed inches from your waist.
Interview with Trudie Styler about healthy eating and weight loss.
Free downloadable weight loss recipes from Trudie and Sting's personal chef.
Approx. run time: 107 minutes.