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Burn calories and shed weight fast with Trudie Styler's Weight Loss Yoga DVD from Gaiam®.
• Features instruction by experienced yoga teacher, Trudie Styler.
• 4 workouts to quickly and safely drop weight and shed inches from your waist.
• Interview with Trudie Styler about healthy eating and weight loss.
• Free downloadable weight loss recipes from Trudie and Sting's personal chef.
• Approx. run time: 107 minutes.
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Avg. Customer Rating:
(Based on 1Review)
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Trudie Styler is not the instructor on the DVD, she follows an instructor. |
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By
Joyce
from West Islip, NY
on 9/27/2012
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I assumed a weight loss yoga dvd would be more strenuous. This should be marketed as a beginner''s workout, not a weight loss workout.
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