The FINIS® Stationary Cord Long Hip Belt helps swimmers of all levels improve their endurance and technique. Swim cords help swimmers build endurance as they swim against it, either by seeing how far they can stretch the cord or just by holding position for as long as possible. Cords also give them drag and body position feedback when swimming the other direction as the cord retracts.

• Appropriate for resistance training.
• Helps swimmers adjust to faster turnover and race pace body positions without tiring them out.
• Easily anchors to side of pool or block.
• Excellent coaching and training aid.
• Adjustable nylon hip belt.
• 20.7' long rubber tubing; stretches entire length of 25 yard or 25 meter pool.