You only get what you put in: the same goes for sweat. The more you sweat, the more you need Gatorade® 02 Perform Endurance Formula Powder.

• 32 oz container.
• Helps maintain fluid balance.
    - Puts Potassium and Sodium back in your system that you lose through sweat.
• Suggested usage: Drink while you are active to match how much you sweat.
• Flavors: Lemon-Lime, Fruit Punch or Orange.
• Calories per serving (8 oz): 50.
• Electrolytes: 200mg Sodium, 90mg Potassium, 6mg Calcium, 3mg Magnesium.
• Carbohydrates: 14g.