Improve your flexibility and circulation with a simple 20-minute stretch routine led by award-winning fitness expert Madeleine Lewis.

• Award-winning fitness expert, Madeleine Lewis guides you through a series of exercises to improve your strength, balance, and flexibility.
• Reduce your risk of injury by increasing your range of motion and toning your muscles.
• Improves posture and reduces tension.
• Approximate run time: 20 minutes.