Get 5 amazing workouts on 1 DVD by yoga experts Suzanne Deason and Rod Stryker.

• 5 workouts include:
    - AM Peak Performance Yoga: Series of gentle stretches to put your mind and body in a relaxed state. 28 minutes.
    - PM Peak Performance Yoga: Focuses on breathing and relaxation exercises. 31 minutes.
    - AM Yoga for Weight Loss: Maintain your weight loss with some morning exercises to wake up your body. 24 minutes.
    - PM Yoga for Weight Loss: Fluid exercises and movements help relax your body after a long day.
    - Stress Relief Yoga: Unwind and relax after a stressful day with this calming exercise routine designed to revitalize your mind, body, and spirit. 20 minutes.
• Approximate run time: 130 minutes.
• Imported.