The Nike™ Flip Top Training Water Bottle can be adjusted to have the water come out in sips or a pour depending on the level of your workout.

• SwitchFlow valve allows you to change the position of the spout and the speed of the flow.
- 45-degrees has the water come out in a slow flow for drinking.
- 90-degrees has the water come out in a fast flow for pouring.
• Valve is easy to take apart and reassemble.
• Dishwasher safe parts.
• Large eyelet allows you to clip the training water bottle to a running belt or other object.
• BPA-free.
• Odor-, taste-, temperature- and stain-resistant.
• Sleek design shape with the Swoosh logo.
• Frosted finish that gives it a chilled look.
• Holds 20oz or 600ml.
• 70% Tritan™ / 21% Polypropylene / 9% Thermplastic rubber.
• Imported.