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Cycling Anatomy Book
$21.95
$16.95
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Brand:
Human Kinetics
SKU: 978-0-736-07587-9
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Product Code: 27936
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Cycling Anatomy by Shannon Sovndal, MD explains how cyclists can maximize their muscle strength and movements for optimum strength and speed.
• 74 muscle-targeted exercises with step-by-step instructions.
• Full-color anatomical illustrations.
• Explanation of muscles used for specific cycling techniques.
• Suggestions for minimizing injuries and creating an individualized training plan.
• Paperback.
• 200 pages.
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