Learn swimming techniques to become a better swimmer with the Swimming Drill Book.

• Ideal instruction book for a competitive swimmer, coach, triathlete or athlete.
    - Book to teach efficiency in the water.
    - 128 effective drills.
    - More than 375 illustrations to detail.
    - Instructions to improve your swimming: balance; water position; form in the freestyle, backstroke, breaststroke and butterfly; starts; turns and finishes.
• 296 pages.
• Ages 18 and up.
• Imported.