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Whether you're working out alone or with a group, this medicine ball will open up a plethora of new exercises.
• 8 pounds.
• Essential for core and upper body strength training.
• Excellent for throwing and catching exercises.
• Great for both individual and group exercises.
• Firm, textured surface.
• Low bouncing structure.
• Made of Latex-free material.
• 9" diameter.
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