In Go Swim™ All Strokes with Karlyn Pipes-Neilsen, Karlyn shares six simple, but powerful, guiding principles that influence all of her technique work and training.
Contrast drills help you put into practice the points and drills that work for Karlyn.
Focuses on big ideas instead of small details.
Includes 6 things you can do today to improve your swimming and increase your awareness in the water.
Karlyn Pipes-Neilsen has set more than 200 Masters World Records.