The Water Works™ self-titled DVD is the perfect starting point for new instructors or newcomers.

• All aqua aerobic routines are filmed both underwater and above to show precise alignment and form.
• Focuses on upper-body workouts and fat-burning cardio.
• 5 tracks with music and vocal instructions, 1 track with music only.
• Recommended equipment: Aqua Shoes, Webbed Gloves.
• 45-minute run time.