Get in shape with the Water Works™ Water Horse Workout DVD focused on fat-burning cardio combined with suspended Pilates.
The Water Horse is a simple flotation device that expands the limitations of your workouts.
Learn both shallow and deep water exercises to improve your cardio and strength.
Recommended equipment: Aqua Shoes, Water Horse.
Flotation belt can be used in place of a Water Horse.
60-minute run time.