Run at your best with the help of the Garmin® Forerunner 410 GPS Watch with Heart Rate Monitor.

Heart Rate Features
• 1GB heart rate monitor hard strap included.
• Begins taking your heart rate on first beat.
• Utilizes Firstbeat© technology which measures your heart rate and calories burned with unprecedented accuracy.
• Firstbeat technology was developed and tested on international Olympic athletes and designed for workouts of any intensity.
• Displays heart rate in beats per minute.
• Heart rate alert notifies you when your heart rate is above or below your target heart rate zone.
• Allows you to set up to 5 target heart rate zones.
• Computes calories burned by analyzing speed and distance.

Sport Features
• Touch bezel allows you to quickly scroll and select features as you run.
• Race Mode keeps the watch from going into power save mode while on.
• Automatic sync wirelessly transfers data to similar units and your computer.
• Virtual Partner® mode allows you to train against a digital person.
• Stores data from past workouts so you can compete against yourself.
• Auto Pause® feature pauses and resumes timer based on speed.
• Auto Scroll® cycles through data pages during your workout.
• Allows you to create custom workouts specific to your goals.
• Pace alert triggers an alarm if you vary from a specified pace.
• Time and distance alert lets you know when you've reached your goal.
• 3 customizable display screens.
• Computes calories burned by analyzing speed and distance.
• Interval training option lets you see your pace for customizable exercise and rest intervals.
• Allows you to see a detailed summary of your run.
• Water resistant to 1 meter.
• Compatible with certain type of fitness equipment.
• Compatible with Garmin Connect™, an online community where you can analyze, categorize and share data, and the Garmin Training Center®.
• Auto Lap® automatically starts a new lap and displays average pace over last lap.
    - If Auto Lap® is off, it will display average pace over entire activity unless lap button is manually pressed.
• 1000 lap history.
• Power Down feature allows you to save battery life.
• Dual time.
• Alarm.

GPS Features
• GPS accurately displays distance, time, and pace.
• HotFix® satellite prediction quickly locks into satellites.
• High-sensitivity GPS receiver stays locked onto satellites, even near tall buildings or under tree cover.
• Displays distance, time, and pace (lap pace).
• With the press of a button, save and recall previous locations or go back to the start of your route.
• Can store up to 100 favorite locations.
• Displays a compass.

Specs
• Rechargeable lithium-ion battery.
    - Battery life: 2 weeks in power save mode / 8 hours in training mode.
• Weight: 2.11 oz (60 g).
• Unit dimensions: 1.8" x 2.7" x 0.6".
    - Display size: 1.06" diameter.
    - Display resolution: 124 x 95 pixels.
• Garmin Connect is compatible with Windows® XP or newer and PowerPC and Intel-based Mac running OS 10.4 or later with Safari.