I bought one for myself last year and have been doing a workout in the pool. I do everything in the pool with my belt. I run, walk climb stairs, jumping jacks, I do water zumba classes wearing my belt. I do my core workout in the pool to.
This one I bought for my husband and he does like it. He used mine first, then I needed to get one for him
I do not do a land workout because of a torn labram and waiting for surgery. I was told I needed to build my core 6 months ago I never thought it possible. I Love the results of my pool workout.
Since I have used this product I have gone from a size 1x-18 to a size "8". Eating right helped. My toning and core was from the pool and using my jogger belt and my water weights. I have not lost any weight in the last 3 months and I am being told how my body is still changing. Friends can not beleive I am not loosing weight still, Just toning in the pool doing my workout.
My 23 yr old son who is very health minded says the water is the perfect work out place for everyone no matter your how fit or unfit you are. Your resistance is always at your level and changes with you.
He is very right. The Jogger I would recoment to anyone whether in great shape or in need of getting into shape.
There is nothing negative about this product. A must have.
Once you get yours Use It!!! You will soon know why!!