Features:

• 34 conditioning drills, 11 individual defense drills, 8 two-meter defender drills, 6 defense against the counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills
• Each drill is thoroughly explained, illustrated, and many are diagrammed to make them easy to understand and apply
• By Peter Cutino, Sr. and Peter Cutino, Jr.
• 148 pages
• Copyright 2002