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Basic Backstroke Swimming Technique

Our Price: $39.95

Coaches Choice
Brand: Coaches Choice
SKU: 8.27008E+11
Availability: Usually Ships in 24 Hours
Product Code: 2305
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Coach Mickey Wender of the University of Washington offers this progressive system of skills and drills designed to perfect the basic elements of successful and efficient backstroke. The video demonstrates a systematic process of developing the backstroke "from the inside out". In an easy–to–understand and apply manner, Coach Wender reviews and shows: Streamlining and body position, balance and rotation, flutter kick and underwater travel, arm stroke, rhythm and timing, developmental drills, and more.

• From Michael "Mickey" Wender of the University of Washington
• 48 minutes
• Copyright 2003
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