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My waist size by measure is between 34 and 35. Mostly, I buy jeans and trousers with waist 34 that fits me loosely. Not tight at all. In fact, falls of my waist; need a belt. So keeping this in mind and speedo size chart, I purchased a square leg first with size 34 (that is equivalent to wait 34 per chart) to use it for my lap swim practices. It went up my thigh, fit me alright, but was too tight. Would have been embarrassed to wear it. So i returned it and bough a jammer of size 36 (waist 36). So, when buying this, go up one or two notches in size to avoid size missmatch. (I think this is mostly true for anyone above waist 30/32). I love this product. I used to wear swim-trunks before. Wearing a jammer almost feels like i am swimming without any clothing - No Drag at all!!!
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