Designed to help swimmers develop a more efficient and effective backstroke technique, Backstroke for Every Body offers an "organic" path to success by integrating every practice step into the stroke as a whole. The presentation of every drill step includes clear demonstrations and indicates the relevance of each aspect to the whole-stroke, allowing swimmers to easily integrate what they've been learning into whole-skill practice.

Features:
• Live lesson with Terry Laughlin
    - Terry demonstrates and explains every step
    - What factors contributes to overall skill
    - How techniques relate to other skills in the sequence
• Beneath the Surface
    - Shot in a pool with both camera and swimmer stationary
    - Allows for lengthy study of the movements
    - Shot from six different underwater and surface angles
    - Includes views from directly underneath and overhead
• TI Coaches Practice
    - TI coaches practice the key drills and the whole stroke
    - Viewed from multiple angles
    - Examples of "imperfect" stroke skills
    - Illustrates likely stroke and drill errors to watch out for
• For Boomers
    - Swim better than ever in your middle age
    - Tips from accomplished open-water swimmer Terry Laughlin
• Running Time: 45 minutes