|
Designed to help swimmers develop a more efficient and effective backstroke technique, Backstroke for Every Body offers an "organic" path to success by integrating every practice step into the stroke as a whole. The presentation of every drill step includes clear demonstrations and indicates the relevance of each aspect to the whole-stroke, allowing swimmers to easily integrate what they've been learning into whole-skill practice.
Features: Live lesson with Terry Laughlin - Terry demonstrates and explains every step - What factors contributes to overall skill - How techniques relate to other skills in the sequence Beneath the Surface - Shot in a pool with both camera and swimmer stationary - Allows for lengthy study of the movements - Shot from six different underwater and surface angles - Includes views from directly underneath and overhead TI Coaches Practice - TI coaches practice the key drills and the whole stroke - Viewed from multiple angles - Examples of "imperfect" stroke skills - Illustrates likely stroke and drill errors to watch out for For Boomers - Swim better than ever in your middle age - Tips from accomplished open-water swimmer Terry Laughlin Running Time: 45 minutes
|