Learn the secrets to executing and teaching faster flip turns, open turns, and IM transition turns from one of the best stroke-and-turn instructors in the world! Steve Haufler's teaching progressions are based on more than 30 years of experience as a coach, and these techniques have proven effective for thousands of swimmers, from beginner to advanced, age group to Masters.
Through Steve's unrehearsed lessons you'll learn:
The 7 parts of a highly effective turn and how to teach them
A step-by-step progression for the 7 competitive turns:
- Fly to back
- Fly to fly
- Breast to breast
- Breast to free
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Freestyle flip turns
- Backstroke flip turns
- Four versions of the back-to-breast turn
How to teach basic skills that apply to ALL turns
- Ready position, push-off, and streamline
Dryland drills guaranteed to improve your turns
The World's Best Drill for Improving Your Open Turns
How to use tools, toys, and creative drills to speed learning
64 minutes