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Part 2 of an incredible 3-part series, this instructional DVD is created by Kirk Everist, University of California Berkeley Head Men's Coach, NCAA 2006 and 2007 champions. Everist was also 3x All-American, NCAA Player of the Year, 2x US Olympian, Cal Athletic Hall of Fame, and USA Water Polo Hall of Fame.
Runtime: 51 minutes
Features 2-Meter Defense Skills: Base position, skill strategies (including an in-water demo) Drive/Perimeter Defense Skills: Positioning strategies, drive, zone, pressure defense, and drills Water Polo Basic Movement Skills: Hand transfers, swimming with the ball, vision quickness, wrist drills
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