Part 1 of an incredible 3-part series, this instructional DVD is created by Kirk Everist, University of California Berkeley Head Men's Coach, NCAA 2006 and 2007 champions. Everist was also 3x All-American, NCAA Player of the Year, 2x US Olympian, Cal Athletic Hall of Fame, and USA
Water Polo Hall of Fame.
• Runtime: 127 minutes
Features
• Passing: Passing base position, warm-up basic drills, balancing and rebounding drills, release point drills
• Shooting: Shooting base position, frontcourt shooting skills, stagnant/basic shooting drills, sliding shooting drills, shooting vs. throwing drills, driver/movement shooting drills, inside water shooting skills and drills
• 2-meter Offense: Base position, positioning drills, shooting/passing basics, specific shot instruction, shooting drills
• Driver Skills and Drills: Position specific skills and driver drills
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Water Polo Basic Movement Skills: Hand transfers, swimming with the ball, vision quickness, wrist drills
