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In this amazing DVD, John Tanner, Stanford University Head Women's Water Polo Coach and Assistant Coach of Men's 2000 US Olympic Water Polo Team, utilizes in-water demonstrations filmed from both underwater and out to show you the essentials of defensive water polo skills.
Runtime: 39 minutes
Features Movement: Vertical and horizontal movement, kicking and sculling techniques, reversal components Perimeter Defense: Positional strategies for steals, shot blocking, defending release and drive moves by offense Two-Meter Defense: Fronting, reverse spins, shifting behind, clearing, shot blocking, helping on perimeter shots Goal Keeping: Base position, lateral movement techniques, base position jabbing, positioning perimeter shots, lunging
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