Designed to emulate the feel and resistance of a swimming pull, StrechCordz with Paddles help you improve your strength and flexibility, reduce your IM times and train your hands to remain in a flat, relaxed position. Used by the U.S. Olympic Swim Team and swimmers worldwide.

• Includes two, 4-ft (1.2 m) dedicated tubes with paddles and a combination mounting loop
• Available in five levels of resistance
• Silver (3-8 lb)
• Yellow (5-14 lb)
• Green (8-24 lb)
• Red (12-31 lb)
• Blue (14-34 lb)