Great for muscle conditioning, cross training, and rehabilitation of injuries, SpaBells are designed to maximize the resistance properties of aquatic workouts, while allowing you to create a fully customized impact-free exercise program that is tailored to your individual fitness level. Dozens of resistance, buoyancy and free-weight exercises can be done with SpaBells in as little as 4 feet of water.  

• Jolt-free, dynamic exercise
• Customize your workout to your fitness level
• Variable resistance
• Power vanes can be added to dramatically increase resistance (additional accessory)
• Two SpaBells can be linked to create a barbell
• Dome caps can be used to create floats and free-weights (additional accessory)
• Includes: two SpaBells, one mesh carrying bag, laminated exercise sheet, four Power Vanes (connectors), four Dome Caps