I sent these bells back. I didn't feel the resistance was enough for me. My aquasize instructor said they are strictly for therapy. I returned them for another more resistant set.
Very Satisfied
I love my Thera-Band Hand Bars I use them every day in our communiity pool. It is amazing the people that ask me about them. I use them about 1 hour everyday but Sunday. I do get a good workout.
I've used the Thera-Band Bars before but wanted my own set. They are a great tool for no impact workouts for your arms and stomach. Definitely recommend them.