This is a good product, but I may have ordered it too large. Even so, I use it in my water aerobics class and have definitely noticed the difference in my arms. I have only recently begun water exercises due to osteoarthritis in both knees, and so this helps me get more out of the water since I can't do the usual aerobic workouts I used to do out of water.

Easy Velcro closing; really like aerated thumbs-helps glove dry thoroughly; extra ridges seem to give extra resistance in water aerobics classes

Utilize during running in pool exercise and have also used when doing laps. I am still trying to figure out the best approach for there use, but they seem to provide resistance during the running and increased power on strokes during swimming.

Gives my upper body a great workout.  Had similar but lycra gloves for years and needed to replace as they were falling apart.  I love these much better than the lyrcra ones. Heavier with a few small ridges that increases resistance. I've usually found Speedo products to be superior.  Only minor problem is they hold so much water they won't dry overnight in my locker but I just put them in swimsuit water extractor and problem solved.

These gloves are great. I use them 3-4 times a week when I swim. They are perfect for your off days of lifting weights as they give you plenty of resistance while swimming; even better when you light kick. i have seen vast improvements in the muscle tone of my arms. They are extremely packable, lightweight, fast drying( I recommend hang dry) and durable. The only issue I have, and not a big one at all, was that the velcro slightly wears on the edges so the strap tends to flip outward and they create large bubbles as you use them.

I love them, but the left hand doesnt quite fit in the thumb area(?)
It forces my hand to slip down so that the glove doesnt sit properly.