It would be more helpful to give customers the measurements of the paddles in additional to the sizing already listed. The #3 were about 3 times the size of my hands, so I had to exchange them for the 0.5 which should work great, when I receive them.

Excellent product, just what the coach asked for!

Great for making freestyle pull stronger. I left the wrist band off so I do not cheat on extending my arm all the way through the stroke. Do not cut the bands any shorter in length or else they could come out.