I use this for lane swimming - provides the setup for a phenomenal workout - I do not use a nose plug but instead I wear a Falco freediving mask (very low volume / does not impede swimming / extremely comfortable) - no complaints whatsoever **but a note wearing the falco over using a nose clip makes this the perfect setup.

I enjoy my swimming so much more with the FINIS swimmer's snorkel.  As many have said, I can concentrate on my swimming technique rather than trying to catch breaths without swallowing water.  I can do many more laps and get much better exercise, as my energy and concentration go to working my legs, arms and abs, rather than breathing. The snorkel fits very well and is extrememly comfortable.  Love it!!!  Thanks FINIS for designing such a great snorkel!

great value to all levels of swimmers when used correctly, like the product

One of the best additions to my workouts

I like the snorkel it works well, I also bought a nose plug and I would suggest doing the same it is a big help. I like the fact that you don’t have to think about breathing which makes anyone who swims happy.

This is a great training aid, but for the price paid ,.  a nose clip could have been included.