Finesse at its best. The Fistglove teaches your hands to push through the water efficiently, instead of using brute force.

• Latex
• Enhances feel for water
• Corrects common stroke flaws, such as dropping your elbow underwater
• Please note that each order will come with 2 gloves

To use:

• Start by using the Fistgloves for about 70-80% of your workout
• In mid-season, taper use to 30%
• From mid-season on, increase use to 50%
• Advanced swimmers should use the gloves less- the more skill you have, the less you should rely on the Fistgloves