If you're looking to improve or perfect your breaststroke, this DVD from Go Swim will help you. NCAA champion David Denniston offers step-by-step instructions on how to accelerate your performance in the water.
Learn the reasons why these key points are important and how each one will make you swim faster
Filmed with multiple angles - side, head-on, below, and rear - and from above and below the surface so you can really see each technique up close and personal
Use the freeze frame function to zoom in and see how to do these key moves
Also includes a laminated stroke guide that helps you remember these moves
And so much more