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Whether you're a novice or an advanced swimmer, gold medalist Misty Hyman reveals helpful techniques for improving the butterfly maneuver.
• Learn the reasons why these key points are important and how each one will make you swim faster
• Filmed with multiple angles - side, head-on, below, and rear - and from above and below the surface so you can really see each technique up close and personal
• Use the freeze frame function to zoom in and see how to do these key moves
• Also includes a laminated stroke guide that helps you remember these moves
• Includes a special bonus interview section where Misty talks about her first race, training and motivation, dealing with disappointment, and "The Race" (her 2000 Olympic victory in Sydney)
• Much much more
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Books, Videos, & Posters
Avg. Customer Rating:
(Based on 3 Reviews)
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Great DVD on butterfly |
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By
SpeedGrl
from St. Paul, MN
on 6/10/2010
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My young children seemed to understand the stroke better once they saw the video, especially body position and timing of the kick.
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I agree this is awesome |
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Scot K.
from Boulder Creek, CA
on 4/11/2010
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This DVD does a great job in demystifying the butterfly stroke. The music is not as annoying as in some of the other Go Swim DVD's. There is good explanation with the video on how to swim butterfly as well as some video on common mistakes. A little pricey, but it was the one that really clarified the proper way to swim butterfly for me. If you only buy one video, this is the one to buy!
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Awesome |
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By
TJ V
from San Jose, CA
on 7/27/2009
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This is one of the best DVDs on learning to swim the butterfly stroke for novice as well as for intermediate swimmers. I use it to coach my daughters and they like to watch it almost every other day.
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