Water Works Water Works DVD + CDThe Water Works™ self-titled DVD + CD combo is the perfect starting point for new instructors or newcomers.
All aqua aerobic routines are filmed both underwater and above to show precise alignment and form. Focuses on upper-body workouts and fat-burning cardio. 5 tracks with music and vocal instructions, 1 track with music only. Recommended equipment: Aqua Shoes, Webbed Gloves. 45-minute run time.