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Total Immersion Fistglove Stroke Trainer Total Immersion Fistglove Stroke Trainer Total Immersion Fistglove Stroke Trainer Total Immersion Fistglove Stroke Trainer

Total Immersion Fistglove Stroke Trainer

Product Rating   Product Rating  5 customer reviews|75% say true to size
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SKU: Fistglove
Product Code: 11827

Availability: Usually ships within 24 Hours
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    Finesse at its best! The Total Immersion Fistglove Stroke Trainer teaches your hands to push through the water efficiently, instead of using brute force.


    • Latex.
    • Enhances feel for water.
    • Corrects common stroke flaws, such as dropping your elbow underwater.
    • Please note that each order will come with 2 gloves.

    How To Use

  • Start by using the Fistgloves for about 70-80% of your workout.
  • In mid-season, taper use to 30%.
  • From mid-season on, increase use to 50%.
  • Advanced swimmers should use the gloves less- the more skill you have, the less you should rely on the Fistgloves.

  • Sizes

    • Yellow = Small.
    • Blue = Medium.
    • Black = Large.
    • Red = X-Large.


    • 3 star rating (5 Reviews)

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    • rating star
      By from
      on 3/6/2014
      Feels too small

      Doesn’t fit right.  Impossible to put on so the thumb is in place. Looks like a balloon. A waste of money!

    • rating star
      By from
      on 9/15/2013

      Yes, you can just hold your fist closed...but will you?  Probably not, especially when your training mates are passing you or you just get frustrated or "just this one stroke..."  The gloves are very lightweight latex and will tear easily unless directions are followed for putting them on.  I have used these with my high school team and they work very well and will last a season with care.  I will have to admit it is also entertaining to watch them try to use their water bottle with the gloves on.  I have tried having the kids hold things like a tennis ball instead of buying the gloves, and they always "cheat".  One boy had hands so big I had to give him three tennis balls, at which point the usefulness was gone.  My strong recommendation is to use them, and buy them here.  More expensive than buying direct from "un-named"  but anything is worth having to deal with their atrocious excuse for customer service.  A word to the prepared:  when "un-named" sweetly says they will ship tomorrow...they won't.  Even a week or two later they may not have left.  Let Swim Outlet deal with them.  If you absolutely have to...order for next season so you will have them, if they have not deteriorated beyond use while sitting in storage.
      Summary:  great training tool, will last a season with good care, get them here.

    • rating star
      By from
      on 5/1/2011
      Feels true to size

      latex can be an issue.
      forces you to swim smarter. finesse.. use forearm...
      price seems high...but things are relative.
      when is the the last time you saw anything medical that was not overpriced... and I consider this a rehabilitation/efficient form training tool.  as well as a shoulder rehab/injury prevention tool.. proper form and reduced resistance ease load on shoulder.

    • rating star
      By from
      on 4/17/2009
      Feels true to size

      These were recommended to me by a swimming instructor.  However, they are cheap and flimsy- they are basically big baloons. And you don't need them-  just make a fist in the water for the same effect. The purpose is to get you to pull with your forearm as well as your hand.  Don't need a device for that.

    • rating star
      By from
      on 4/1/2009
      Feels true to size

      These are alot of fun, and really let you feel the stroke in the forearm
      These are a great tool to use in drills.

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    Total Immersion

    Total Immersion's unique approach to swimming teaches you how to master the sport effectively and effortlessly. Unlike other instructional DVD's, Total Immersion demonstrates fool-proof swimming methods including: fishlike swimming, qualities and mechanics of swimming, transformation along with fluid strokes, and swimming as an art. From the beginner to the advanced swimmer, Total Immersion will show you different approaches to swimming.