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The Power Meter Handbook by Joe Friel The Power Meter Handbook by Joe Friel

The Power Meter Handbook by Joe Friel

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SKU: 978-1-934-03095-0
Product Code: 46770


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  • The Power Meter Handbook by Joe Friel is a comprehensive guide to utilizing a power meter to make significant performance gains. Perfect for cyclists and triathletes, this book is a simple user's guide to using a power meter for big performance gains.

    Details

    • The Power Meter Handbook by Joe Friel.
    • A user’s guide for cyclists and triathletes.
    • Plan out training schedule with precision and improve efficiency of workouts.
    • Track fitness changes and scale training for peak performance during key races.
    • With The Power Meter Handbook, riders will:
            - Precisely match their training to their race season.
            - Push their limits step by step.
            - Track fitness changes―reliably and accurately.
            - Peak predictably for key events.
            - Vastly improve training efficiency.
    • Detailed charts and graphs.
    • Paperback, 240 pages.
    • Sixe: 6" x 8".

    About The Author

    Joe Friel is a best-selling author and cofounder of TrainingPeaks.com. One of America's most trusted coaches, he has trained national athletes and represented the United States at world championships.

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ABOUT THIS BRAND

Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.

The Power Meter Handbook by Joe Friel

The Power Meter Handbook by Joe Friel is a comprehensive guide to utilizing a power meter to make significant performance gains. Perfect for cyclists and triathletes, this book is a simple user's guide to using a power meter for big performance gains.

Details

  • The Power Meter Handbook by Joe Friel.
  • A user’s guide for cyclists and triathletes.
  • Plan out training schedule with precision and improve efficiency of workouts.
  • Track fitness changes and scale training for peak performance during key races.
  • With The Power Meter Handbook, riders will:
          - Precisely match their training to their race season.
          - Push their limits step by step.
          - Track fitness changes―reliably and accurately.
          - Peak predictably for key events.
          - Vastly improve training efficiency.
  • Detailed charts and graphs.
  • Paperback, 240 pages.
  • Sixe: 6" x 8".

About The Author

Joe Friel is a best-selling author and cofounder of TrainingPeaks.com. One of America's most trusted coaches, he has trained national athletes and represented the United States at world championships.

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