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The Cyclist's Training Bible, 4th Edition Book by Joe Friel

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SKU: 978-1-934-03020-2
Product Code: 27507


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Gain some guidance when planning your training and workouts with the help of The Cyclist's Training Bible, 4th Edition Book by Joe Friel.

• Learn how to best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue.
• Gain more knowledge and accurately make changes to your training plan.
• Build muscular endurance with strength training.
• 2-color interior.
• Charts, illustrations and tables included.
• Paperback.
• 352 pages.

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ABOUT THIS BRAND

Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.
The Cyclist's Training Bible, 4th Edition Book by Joe Friel Gain some guidance when planning your training and workouts with the help of The Cyclist's Training Bible, 4th Edition Book by Joe Friel.

• Learn how to best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue.
• Gain more knowledge and accurately make changes to your training plan.
• Build muscular endurance with strength training.
• 2-color interior.
• Charts, illustrations and tables included.
• Paperback.
• 352 pages.
In stock $14.99