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The Blueprint: Training Plans and Strategies for Triathletes DVD

The Blueprint: Training Plans and Strategies for Triathletes DVD

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$39.99
SKU: TRD-02383D
Product Code: 19309


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PRODUCT DESCRIPTION

In a classroom setting, Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach, takes you through every conceivable strategic aspect of developing and implementing an effective, time efficient, and scientifically sound year-round training plan. Campbell also discusses how to add a training program to your already busy schedule, how to develop a racing schedule, and how to develop a year-round, four-phase training program (including considerations for a single sport season). An excellent, well-thought-out "blueprint" that will help the novice or the aspiring pro!

Subjects Covered:
• Developing and implementing a year-round training plan
• How to add a training program to your already busy schedule
• How to develop a racing schedule
• How to develop a year-round, four-phase training program
• Considerations for a single sport season
• Weekly training cycles
• How to break down your training between each event
• Racing strategies including tactical, physiological, and mental considerations

• 32 minutes
• 2005

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ABOUT THIS BRAND

Championship Productions

Championship Productions™ has been helping teams and individuals realize their fullest potential since its founding in 1976. Begun in the garage of founder Bill Bergan, a two-time NCAA championship winning Track & Field coach, Championship Productions and its instructional books and DVDs have come a long way over the years.

Championship Production Products focus on teamwork, personal improvement, a positive attitude and commitment to excellence, which is reflected in the quality and content of the DVDs and books they manufacture. Instructional DVDs for athletes serve as a valuable resource for coaches who want to brush up on specific skills, or for athletes who want more instruction outside of their team environment. Individual athletes training without a coach at all will also appreciate the helpful advice and examples in Championship Productions' DVDs. Everything from overviews, to training tips, to drills is included in the DVDs, and the content comes from expert coaches and athletes within the sport.

Swimmers, water polo players, runners, triathletes, and more will find helpful information on how to train, play, and compete in the sports they love. Making decades of sports knowledge available to everyone, Championship Productions' instructional material has an audience that include players and coaches of all ages and skill levels, because it's never too late to learn something new.

The Blueprint: Training Plans and Strategies for Triathletes DVD In a classroom setting, Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach, takes you through every conceivable strategic aspect of developing and implementing an effective, time efficient, and scientifically sound year-round training plan. Campbell also discusses how to add a training program to your already busy schedule, how to develop a racing schedule, and how to develop a year-round, four-phase training program (including considerations for a single sport season). An excellent, well-thought-out ''blueprint'' that will help the novice or the aspiring pro!

Subjects Covered:
• Developing and implementing a year-round training plan
• How to add a training program to your already busy schedule
• How to develop a racing schedule
• How to develop a year-round, four-phase training program
• Considerations for a single sport season
• Weekly training cycles
• How to break down your training between each event
• Racing strategies including tactical, physiological, and mental considerations

• 32 minutes
• 2005
In stock $39.99